Our lives are full of deadlines, pressures, expectations and demands on our time. For some people, stress has become so normal and accepted, that they see it as a part of their lives, something they can’t do anything about or get away from. That’s quite a scary thought!
Change is inevitable, progress is optional – Tony Robbins
You might have a new job, a house move coming up, recently received some bad news (or good news!), or it might be something seemingly simple, like having to adjust to life with a broken arm for six weeks. Change is inevitable, and in our modern lives we are having to grow accustomed to new things at a much more rapid pace than ever before. Read More