Mindfulness at work – how can you get there?
Posted by Nadine Isler | Health and wellness, Mental Energy, Positive Psychology | No CommentsYou’ve probably seen and heard a lot about the benefits of mindfulness, but how can you apply it at work?
mindfulness
Finding meaning in our everyday lives
Posted by Keri Molloy | Health and wellness, Mental Energy, Positive Psychology | No CommentsThe questioning starts early – as anyone who spends time with a five-year-old knows – and never stops.
What is mindfulness?
Posted by Nadine Isler | Health and wellness, Mental Energy, Positive Psychology, Research | No Comments‘Mindfulness’ – do you know what it is? You might have seen the word used a fair bit lately, in the media and as new research comes out.
