Financial worries can be really stressful. If you’re in a lot of debt, or struggling to see how you can move past living week to week, it can really take a toll on you. Relationships can suffer, your health could be affected and you might find that you inadvertently do things to make the situation worse – like spending more to feel better. But it is possible to get yourself into a better situation.
Struggling with the way you view your debt? Battling against negative self-talk? Found yourself at the shopping mall again without realising you really even planned to go? Here are some strategies based in Positive Psychology:
We’ve had a lot of feedback that people are keen to have more information on how to improve their financial health, so we’re putting together a series of articles for you, which aim to help you improve your financial situation, get out of debt and get more out of your pay.