Have you ever noticed someone who can write pages of complex software code battle with knowing what someone else might be thinking? Or seen someone who can speak 5 languages completely overwhelmed with trying to figure out a simple mathematical equation? It’s because our brains, quite simply, are not all the same.
Meditation is all about sitting quietly, clearing your mind of all its pesky thoughts and enjoying the resulting tranquility. Sounds pretty simple, but have you ever wondered what the specific benefits of meditation really are?
“I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, It’s a way of looking at life through the wrong end of a telescope. Which is what I do, And that enables you to laugh at life’s realities.” ~ Dr Seuss